Maeda Yuu

Inside the body of a certain physically inactive person, the muscle cells had long lost their strength due to an unhealthy lifestyle. However, one day, an unexpected turn of events occurred—muscle training began, giving them a chance to revive! "What’s with those shredded abs? Are they a chocolate bar or what?!" Amid challenges like overwork, muscle soreness, and stress-induced muscle breakdown, the muscle cells push forward with the support of a rookie red blood cell, growing stronger day by day...!

To tell you the truth. I' a sucker for spicy food.." The Section Manager acted tough in front of his cute subordinate, claiming that spicy food is his favorite. But in reality, he is actually terrible with spicy things... The price for trying to earn "brownie points" is going to be high..! He gets dragged along to various spicy food restaurants by his subordinate, Shinjo-san, who absolutely loves spicy food. It's seriously spicy! But it's delicious...! But it's still definitely spicy! And is this... a date? The popular serialization from "Evening" finally has Volumes l and 2 of the comics released simultaneously! The restaurants that appear are real-life spicy and delicious shops. Introduction articles for the restaurants are also included. Please try challenging the spicy dishes that made the Section Manager writhe in agony.